Home 2018-05-22T10:24:56+00:00
As s sports doctor for many teams, professional and school age, it is more than the instruction, it is the pride and the intensity that this group attains… large group or small, be ready to drip, you are your body’s keeper, you will be strong! Dr. Dan.thanks for letting me take care of you guys!
Dan Reyes

Excellent training! I will be continuing with this awesome group of people.

Diane Silfies Davidson

Love this place! I literally just walked in and was immediately accepted! Didn’t matter how much weight I could move, or how fast I could run, the entire family was happy that I was there doing the same thing they were, bettering myself! Training for warriors is the real deal! I left feeling amazing! If you are even considering this, just go! You won’t regret a thing!

John Fogg

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9 hours ago

TFW Lehigh Valley

We are looking for a few Trainers / Coaches to grow with us. If you are interested contact us info@tfwlehighvalley.com ... See MoreSee Less

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13 hours ago

TFW Lehigh Valley

Both cardiovascular exercise and resistance training can reduce blood pressure, though research suggests cardio is more effective. (Hypertension)
Do you want to get back in shape and start following good nutrition habits? If so click the link below and a TFW coach will be in touch with you ASAP
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Become A Warrior

We strive to better ourselves and everyone around us because that’s just who we are. You will never have to feel discouraged on our team. Try your best, work hard, and become a warrior!

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